mayäénergies

Group workshops

Wellbeing workshops in Grenoble: companies, support organisations and associations

Spaces to rebuild confidence, find your momentum again and reinvent yourself

I run collective workshops for established groups — employment support organisations, associations and companies — in Grenoble and across the region. The format bends to your constraints: half a day, a full day, or a cycle spread over several weeks.

Every session starts from your objectives and from the actual group that will be in the room. Nothing is carried over from one context to another without being reworked with you beforehand.

spirituality
Shamanic drum in front of the mountain

Next date

November 14, 2026

10:30 AM – 4:30 PM

🍂 THE GATES OF AUTUMN 🍂

What if autumn invited us, too, to slow down, to lay down what no longer needs to be carried, and to gently return to ourselves?

Isère - Tullins or Vercors

12 places left

Price

€40
Book my place
Shamanic drum in front of the mountain

Open to all

🍂 THE GATES OF AUTUMN 🍂

What if autumn invited us, too, to slow down, to lay down what no longer needs to be carried, and to gently return to ourselves?

THE GATES OF AUTUMN 🍂

What if autumn invited us, too, to slow down, to set aside what no longer needs to be carried, and to gently return to ourselves?

For one day, we will create a space for a mixed-gender circle—a time for sharing and reconnecting with the self.

🌿 Meditation
🎶 Drum sound bath
✍️ Writing circle
🍁 Creating a natural mandala
🥗 Shared meal
🤍 Sharing and conversation circle

A day to listen to the transformations within, honor what is coming to an end, and gently allow what is waiting to be born to emerge.

A time to pause, breathe, settle in, and step together through the gates of a new inner season.

🍂 The Gates of Autumn
A day for yourself, in rhythm with the natural world

Welcoming Autumn" Wellness Day

  • A time to pause, breathe, settle in.
  • And step together through the doors of a new inner season.
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A tailored approach

Built with you, never duplicated

Before every session we take the time to talk: who makes up the group, what has already been tried, what needs to be avoided, and what you concretely expect by the end of the workshop.

The programme is then written for that group. It weaves together time for speaking, individual exercises and collective practices, always with the option of sitting an exercise out.

  • Listening
  • Collective intelligence
  • Self-knowledge
  • Creativity
  • Reflection
  • Setting things in motion

What happens in these workshops goes beyond the content on offer. A group that truly listens to itself produces in a few hours what no method produces on its own.

People rarely leave with a solution. They leave with room — and that is where things start moving again.

“Because sometimes all it takes is a safe space, a fresh pair of eyes
and a little confidence regained for the possibilities to reappear
where everything seemed frozen.”

Location

Grenoble and the surrounding area

Format

Half a day, a full day or a cycle

Quote

Within 72 hours
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Reply within 72 working hours · sessions built to measure · Grenoble and the region.

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Do you have a project, a group or a date in mind?

Write me a few lines: I will reply within 72 working hours with a proposal that fits.

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