Group workshops
Wellbeing workshops in Grenoble: companies, support organisations and associations
Spaces to rebuild confidence, find your momentum again and reinvent yourself
I run collective workshops for established groups — employment support organisations, associations and companies — in Grenoble and across the region. The format bends to your constraints: half a day, a full day, or a cycle spread over several weeks.
Every session starts from your objectives and from the actual group that will be in the room. Nothing is carried over from one context to another without being reworked with you beforehand.
Next date
October 1, 2026
9:30 AM – 1:00 PM
Wellbeing Workshop
A morning to reconnect with yourself, ease stress, and leave feeling lighter.
Maison Mayä, Lyon
12 places leftPrice
€45
Open to all
Inner Awakening: A Spirituality & Mindfulness Workshop
A day to reconnect with yourself through meditation, breathwork, and shared silence.
This workshop invites everyone to explore their spiritual dimension through simple practices of meditation, conscious breathing, and connection with nature. No particular belief is required, just the wish to slow down and listen to yourself.
By the end of this workshop, you will be able to:
- Develop a daily meditation practice
- Strengthen the connection to one's intuition
A gentle pause, open to everyone.
Sign upOpen to all
Wellbeing Workshop
A morning to reconnect with yourself, ease stress, and leave feeling lighter.
Take a suspended moment to breathe, release built-up tension, and restore balance between body and mind. This workshop combines breathwork, gentle movement, and shared moments so you can leave feeling calm and restored.
This workshop will help you:
- Identify sources of stress
- Practise simple breathing exercises
- Restore restful sleep
Spaces are limited to preserve the quality of guidance.
Sign upA tailored approach
Built with you, never duplicated
Before every session we take the time to talk: who makes up the group, what has already been tried, what needs to be avoided, and what you concretely expect by the end of the workshop.
The programme is then written for that group. It weaves together time for speaking, individual exercises and collective practices, always with the option of sitting an exercise out.
- Listening
- Collective intelligence
- Self-knowledge
- Creativity
- Reflection
- Setting things in motion
What happens in these workshops goes beyond the content on offer. A group that truly listens to itself produces in a few hours what no method produces on its own.
People rarely leave with a solution. They leave with room — and that is where things start moving again.
“Because sometimes all it takes is a safe space, a fresh pair of eyesand a little confidence regained for the possibilities to reappearwhere everything seemed frozen.”
Location
Grenoble and the surrounding areaFormat
Half a day, a full day or a cycleQuote
Within 72 hoursReply within 72 working hours · sessions built to measure · Grenoble and the region.
See the other sessionsDo you have a project, a group or a date in mind?
Write me a few lines: I will reply within 72 working hours with a proposal that fits.
Get in touch